LIVE FREELY. HEAL DEEPLY. SPECIALISED THERAPY FOR ANXIETY, STRESS & CHRONIC PAIN.
I help adults stuck in cycles of anxiety, stress and chronic pain feel more grounded, energised, and in control—through psychotherapy and hypnotherapy that work at the root.
HOW I CAN HELP?
I offer integrative therapy for anxiety, stress or chronic pain —to address not just what you’re feeling, but why for real lasting change.
My approach blends psychotherapy, clinical hypnotherapy, mindfulness and lifestyle medicine.
Whether you’re dealing with anxiety, stress related behaviour (e.g. burnout) or chronic pain or emotional overwhelm, we’ll work together to:
Identify coping strategies that help you;
Understand what’s keeping you stuck;
Restore your life in a way that feels manageable—and meaningful.
WHO I HELP?
I work with adults who feel stuck in cycles of anxiety, stress-related behaviour, or chronic pain.
Many of my clients have tried other therapies, medical treatments or self-help approaches, but nothing seems to bring lasting relief.
If you're ready to go deeper—to finally understand what’s keeping you unwell and gently rebuild your health from the inside out—I can help.
Where we work.
Explore Yateley Therapy Space.
